Yogalite Yoga with Marianne Hayes in Southampton

Classes and location. yoga photo2

New timetable Autumn Term 2017

There are 5 sessions available for the next course. You can book 5 sessions for £40 (one free session), or 4 sessions for £32 (£8 discount). If you book less than 4 sessions, sessions will have to be paid for each session individually (£10 a session).

Tuesdays 6.15pm to 7.15pm, Highfield Asanas, pranayama, relaxation, meditation (pre-booking only). Gentle yoga, starting 31st October 2017

Tuesdays 7.45pm to 9.00pm Raja Yoga (asanas, pranayama, relaxation, meditation), mixed ability (Residents' garden, Portswood): Starting 31st October 2017

Wednesdays 10.30 to 11.30, Highfield Asanas, pranayama, relaxation, meditation (pre-booking only). Gentle yoga, starting 1st November 2017

Wednesdays 4.00 to 5.00 Yoga for people living with cancer (gentle postures, the emphasis is on breathing techniques and relaxation) in Wessex Cancer Trust Cosham: go to Wessex Cancer Trust website. Starting 6th September 2017, alternate week

Wednesday 7.00 to 8.30 Raja Yoga, mixed ability (asanas, pranayama, relaxation, meditation). in Shirley Warren Learning Centre: Starting 1st November 2017

It is possible to mix 2 venues: The Shirley Warren centre and The Residents Garden pavilion in Portswood. So if you cannot come on your chosen day you can catch up on a different day. Each session lasts for 75 or 90 minutes.

Communication of whether you can make a class or not is really helpful. Thank you for doing that – it is just a quick text or e-mail.

Classes in the Residents' Garden Pavilion, Southampton

  • Time: Tuesdays 7.45pm-9.00pm and Thursdays 11.30-13.00
  • Location: The residents Garden pavilion, 13 Abbotts Way, Highfield, Southampton, SO17 1QU
    Entrance is through the alley way, opposite numbers 15 and 17
  • Facilities: Car Parking in the street (2 hours), toilet

    Classes and location. residents garden

  • Shirley Warren Learning Centre

  • Time: Wednesdays 19.00-20.30
  • Location: Shirley Warren Learning Centre, Warren Crescent, Southampton, SO16 6AY
  • Facilities: Car Parking on the School car park, toilet

  • Specialist classes

    These classes are taylored for specific audiences.

    So please contact the Wessex Centre in Cosham for Cancer targeted classes, please go to Wessex Cancer Trust website
    Address: 77-79 The High Street, Cosham, Portsmouth, PO6 3AZ.

    For all other classes (Highfield included) contact me through my website or mobile/landline phone numbers.

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